self care
We've been asking the question. And now we're asking it again: what health risks do we face by keeping our cell phones pressed against our bodies Read...
It’s Women’s History Month, and with the emphasis on providing profiles of prominent female figures, it’s easy Read...
Congratulations, we have another thing to worry about. Kids, welcome to "skinny fat."
New research has killed the buzz on the Paleo diet, the latest get-skinny-quick phenom.
We all know it, we’ve all done it — that song comes on mid-run, jump, push or lift and suddenly you’ve got that extra ‘umph you need to finish Read...
UK prep-school teens are being driven to anorexia. Here are some surprising reasons why a desire to be perfect causes negative body issues.