Kristi Pahr

Kristi Pahr

Bio

Kristi is a stay at home mom with two small boys and a very messy house. She and her family raise goats and pigs and she pretends to know something about homesteading. She went to college in the 90s and didn’t learn much, but she met her husband there, so it wasn’t a total waste of time. They were married a short time later and have spent the last 16 years trying to “settle down” and “be normal”. It’s been a huge and glorious mess. Follow her on Facebook and Twitter. Read her blog www.freespiritmama.com.

Kristi Pahr Articles

image credit: Thinkstock

Doing Nothing: Self-Care For The Truly Lazy 

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

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Your partner, spouse, baby-daddy (or mama) unfortunately gets pushed to the bottom of the list of things you want messing with your vagina. (Image: Thinkstock)

Sex After Childbirth: 7 Things You Really Should Know

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

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This is a rough time to be a parent.

Raising Sons In The Time Of Trump

I think we can all agree that there is some messed up stuff happening right now.

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"Attachment parenting is an easy thing to get wrapped up in and it’s an easy thing to feel like you’ve failed at, primarily because there are defined and demanding benchmarks."

Attachment Parenting Wrecked Me

It is understood that to effectively and officially attachment parent your child, you need to hit all the markers, check all the boxes, and do it without dissolving into a crying mess on the floor when your baby won’t stop crying and you only slept for two hours and you have to go to the supermarket because you’re out of coffee, but you shouldn’t even be DRINKING coffee and you’re the worst mother in the world.

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Holidays Survival Guide. Sangria? Check. (Image Credit: Thinkstock)

An Introvert’s Guide To The Holidays

It seems like everyone is an introvert these days.

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Building up one while breaking down the other is not the solution.

Is Empowering Girls Devaluing Our Boys?

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

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Too many victims, too much complicity.

True Stories Of Sexual Assault

These women are from all over the world. They are from different socioeconomic brackets. Their assaults took place during different times over the last 35 years. The victims are completely different, but the stories are all so similar. Victims of assault, rape, harassment, coming forward, being brave and telling the truth, and being stigmatized, ostracized, blamed, ignored, ridiculed. People they love, people they trust, people whose job it is to protect them, blaming them for their assault. It’s common. Almost expected. That women are assaulted, harassed by men, is a given in our culture. That women are blamed is standard procedure. Is it really any wonder that the majority of sexual assaults go unreported? Is it really shocking that a woman would want to save herself additional trauma?

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No retail "therapy" here.

When Shopping For Clothes Is Traumatizing

I have to go shopping tomorrow and I’m dreading it.

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Oh Fraggle Rock, what a wondrous nostalgia you evoke. (Image Credit: Flickr/Cliff)

My Kids Don't Care About Fraggle Rock Or Its Anniversary & I'm A Little Sad About That

I’m not a TV person. I used to be, but not so much anymore.

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Taking the changes, great and small.

Small New Year's Resolutions, Big Results

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

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