Mental Health Awareness

Mental Health Awareness

This week, Ravishly honors Mental Health Awareness Month by exploring the many voices and experiences that make up living with mental illness.

#MondayMotivation With Matt Joseph Diaz: Dealing With A Diagnosis

This week, we're spotlighting mental health in honor of Mental Health Awareness Month. Tune in to today's #MondayMotivation as Matt discusses his own diagnosis, and how to be kind to yourself even when a new diagnosis feels scary and hard.

The baby is on the outside. Image: Thinkstock.

The Shower, PTSD, And My Traumatic Labor

[CN: PTSD, pregnancy, birth] Something snapped inside me and I was transported backwards in time.

There are ways to help a family in mental health crisis.

6 Ways To Help A Family In Mental Health Crisis

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.