Minds

Depression can be mild or intense, and depression can result from a physical, emotional, or environmental dilemma or a combination of of these factors.

6 Questions To Ask Someone You Love When They're Fighting Depression

Depression can be mild or intense, and depression can result from a physical, emotional, or environmental dilemma or a combination of of these factors.

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Does chronic anxiety ever make you feel like a flake?

Please Understand I’m Not A Flake, I Just Have Anxiety

Does chronic anxiety ever make you feel like a flake?

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Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

How Your Clutter Is Making You Sick

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

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Is it hard for you to accept help when you need it?

Why It’s So Hard For Us To Accept Help From Others

Is it hard for you to accept help when you need it?

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image credit Virgie Tovar

Take The Cake: The BoPo-Washing Of Weight Watchers (& The Weight Loss Industry)

How does a weight loss company sell weight loss products to people who don’t want to be fat but also don’t want to say they don’t want to be fat or identify as being on a diet? This question lives at the heart of what I’m going to call “BoPo-washing.” BoPo-washing is the new paradigm of companies using weight-neutral or body positive language in order to peddle products.

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Photo by Joshua Rawson-Harris on Unsplash

Stop Thinking You Understand Depression

Mild depression (more familiar to the masses than its more severe form) is like being relentlessly cold; MDD is like having extreme frostbite.

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I did what anyone does when they think they might have something, but they’re not quite sure: I Googled “women autism symptoms.”

Like A Diamond: What It's Like To Live With Autism As A Woman

I did what anyone does when they think they might have something, but they’re not quite sure: I Googled “women autism symptoms.”

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More than simply maintaining high expectations, I force myself to be an overachiever.

Why I’m A Relentless Overachiever

More than simply maintaining high expectations, I force myself to be an overachiever.

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