CPTSD

Photo by Katja Stückrath on Unsplash

Two Selves: Life With Chronic Post-Traumatic Stress

Loss was a language I’d learned early but had no way to speak it out of me. Read...
I have to pack boxes and go through things that remind me of all the lives I’ve lead and throw away things that no longer serve me.

I Didn't Realize Moving Meant Packing Up My Trauma, Too

I cannot fix the fear and anxiety and overwhelming sadness about this upcoming move. The frightening truth is this: the only way out of it is through.

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