spirituality

Natalie Aceves: Dance Student 

Spotted: Downtown Berkeley

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How I Coped After Surviving Two Miscarriages 

There was no reason why I should have miscarried, or so I thought. I found a thousand reasons to blame myself. Had I gotten enough rest? Was I getting enough nutrition? As my mind searched for answers and concocted a thousand reasons as to why this happened to me, I started to slowly fall into a depression.

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B.K.S. Iyengar (Credit: Wikimedia Commons)

Saying Goodbye to a Yoga Icon: How B.K.S. Iyengar Launched a Wellness Revolution

The man credited with bringing yoga to the Western world has passed away at 95.

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