wellness

#RavsRecipes: Green Goddess Soup

#RavsRecipes: Green Goddess Soup

Ladle, herbs, cover, blend. Repeat until finished. Season with remaining spices. Now, go and and feed your inner goddess with this Green Goddess Soup.

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What's my dosa type?

Beyond Before & After 2.0 Let's Get Woo: What's My Dosha Type?

Have you ever wondered why certain things work for certain people - then you try and fail hard? That's probably because your dosha is different than theirs!

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Breast Cancer Detection: Feel Yourself Up On The Regular

It’s October, and everything is about to go pink for Breast Cancer Awareness Month. That means we all get our annual reminder to be aware of our own breast tissue and all the ways we can take care of it.

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Ayurveda’s approach is simple: consider the whole person.

Beyond Before & After 2.0 Let's Get Woo: What Is Ayurveda Anyway?

What Is Ayurveda Anyway? Well, mostly it’s a journey into alternative healing. Ayurveda’s approach is simple: consider the whole person.

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I've Never Met The Nurse Who Saved My Life

The grief, pain, and misery of an illness lying in wait unsettles me — and yet, I must fight to sustain a life caught between existence and incessant stillness.

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I’m just going to say this again because it bears repeating:  Do not let go of yourself in order to take care of someone else.

Do Not Let Go Of Yourself To Take Care Of Someone Else

Okay, so the world feels like it’s ending. I know it does because I have facebook and I read the news and I’m on this planet.

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image credit: Mariah Aro Sharp @mightymooseart

Why Do You Feel Like Crap? 7 Things You Might (Or Might Not) Be Doing

I am a Professional Ignorer of Physical Symptoms, which means I will just walk around complaining about how shitty I feel while doing absolutely nothing about it.

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Make Your Own Ghee & Create A More Mindful Cooking Practice

So, are you up for the practice of making ghee? Patience and awareness are the first ingredients. It’s okay if you mess it up a couple of times.

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