Minds

It’s a simple principle of cause and effect, and while Karma’s origins are found in Hinduism and Buddhism, you don’t have to be religious to practice it.

14 Kind Things You Can Do Every Day For Good Karma

I’ve always believed in Karma.‘Be kind and you’ll be rewarded with kindness‘ is the simple motto I live by. It’s a simple principle of cause and Read...
Nadine Dilong of SHESAID    |   11.22.17   |   SHARE
Minds
Photo by Cassidy Kelley on Unsplash

The Best Apps To Turn To When You're Having A Panic Attack

“Apps for anxiety,” I whispered in the middle of a panic attack, holding down the round circle button on the front of my iPhone connecting to Siri. Read...
Jen Glantz    |   11.22.17   |   SHARE
Minds
You are not entitled to my emotional labor!

You Are Not Entitled To My Emotional Labor

I am not here for your betterment. I am not here to be your dumping ground for all of your thoughts and fears. You are not entitled to my emotional Read...
Carrie Saum    |   11.22.17   |   SHARE
Minds
The unconditional love of a pet is like no other and makes for perfect holiday self-care!

Holiday Self-Care With Pets 

The love of a pet is like no other and makes for perfect holiday self-care! The company of animals can often be superior to the company of humans. Read...
Rebekah Kuschmider    |   11.21.17   |   SHARE
Minds
Because when you dig a little deeper, all of those “darkest moments”? They’re really not so messed up at all. In fact, they’re actually pretty amazing.

This Year, I'm Giving Thanks To All Of My Darkest Moments

Because when you dig a little deeper, all of those “darkest moments”? They’re really not so messed up at all. In fact, they’re actually pretty Read...
Deanna deBara    |   11.20.17   |   SHARE
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I'm leaving Facebook to save myself from the anguish of my newsfeed during the holidays.

Why I'm Leaving Facebook During The Holidays

I'm leaving Facebook to save myself from the anguish of the 'tis the season shopping excursions and elaborate events that go hand-in-hand with the Read...
Crystal Ponti    |   11.17.17   |   SHARE
Minds
Asking for help is the hardest part.

What Happens When We Ask Each Other For Help

Asking for help is the hardest part. The truth is that asking for help is uncomfortable, even when we’ve been repeatedly reassured that it’s welcome. Read...
Lindsay King-Miller of Role Reboot    |   11.17.17   |   SHARE
Minds
Unfortunately, mental illness stops for no one, and I had to quickly improvise new ways to feel stable.

Working Full-Time With Mental Illness Is Hard: Here's How I Do It

Creating safeguards like this for myself has allowed me to better navigate the unpredictability of mental illness while working a fulltime job. Read...
Deidre Olsen    |   11.13.17   |   SHARE
Minds