weight

Before you even think about weight-loss, or doing something like the keto diet, you need to figure out how to live in your current body.

The Keto Diet (And Other “Fads”) And 6 Reasons You Should Avoid Them

When it comes to the Keto diet and other fads, you might lose weight, even a lot of weight, but the chances it will come back are far greater than Read...
joni edelman, RN   |   01.18.18   |   SHARE
Bodies
Weighing someone with witnesses isn’t just an evasion of privacy; it’s embarrassing.

I Don't Want Witnesses When I'm Weighed

I know there are far worse injustices happening in the world, but getting weighed in front of people smacks of fat-shaming, and feels incredibly Read...
Christine Schoenwald    |   12.20.17   |   SHARE
Bodies
Can you love your body and actively try to lose weight?

Can You Love Your Body And Try To Lose Weight?  

Can you love your body and actively try to lose weight? I know I’m not the only body loving lady who needs to lose weight for health reasons. Read...
Amanda Edwards    |   12.11.17   |   SHARE
Bodies
I am a small woman. Can I tell you I am afraid in elevators and crowds?

On Being A Small Woman 

I am a small woman. I stand just over five feet tall. Even as a home-owning adult, I feel like a child. Read...
Robin Silbergleid of Role Reboot    |   12.8.17   |   SHARE
Bodies
3. No one is celebrating heart disease, don’t be an idiot.

Calling Myself “Fat” Isn’t Brave, It’s Just True

Fat is just an adjective that describes something, like short or old or, in the case of this article, ridiculous. Read...
joni edelman, RN   |   11.15.17   |   SHARE
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Briana Hernandez, Mama Fierce Blog

Confronting And Crushing Weight-Gain Anxiety

Diet culture teaches us is that the grass is always greener on the skinnier side of our memories. I'm confronting my own weight-gain anxiety. Read...
Briana Hernandez    |   11.8.17   |   SHARE
Bodies
It’s taken me much longer to figure out how to simply eat in a way that feels right in my body, and to accept my body for what it is — broken, fat, and mine.

On Learning To Accept My Chronically Ill Body

My only regret is that I wasted nearly 40 years trying to bend my chronically ill body to an imaginary idea of perfection. Read...
Jody Allard of Role Reboot    |   10.27.17   |   SHARE
Bodies
MealEnders: A lame excuse for dessert.

What Is A "MealEnder?" (Is It Not Dessert? Def Thought It Was Dessert.)

Inquiring minds want to know - what is a MealEnder? No, it's apparently not dessert. So right off the bat, the name of the product is misleading. Read...
joni edelman, RN   |   10.9.17   |   SHARE
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