Sometimes mindfulness doesn't always work. So I started doing something different: knitting.

Knitting As A Form Of Therapy

The wonderful thing about knitting is that it combines mindfulness with mindlessness. You have to concentrate, sure, but you can easily lose yourself. Read...
Annie Walton Doyle    |   03.23.18   |   SHARE
The author and her husband.

I’m Not The Person My Husband Married

This is not the person my husband married. We're all a little crazy. We're all trying. Tomorrow we will not be the people we are today. Read...
joni edelman, RN   |   03.15.18   |   SHARE
Sex + Love
If you do decide to tell your partner that you want to see a therapist, you might feel more comfortable if you have back up plan.

How To Tell Your Partner That You Want To See A Therapist   

Deciding to tell your partner that you want to see a therapist can be scary. And sometimes it's even a good idea to see someone together! Read...
Jen Glantz    |   01.9.18   |   SHARE
I Am The Crisis Friend.

Comfort In Chaos: I Am The Crisis Friend

I don’t know what “normal” is — that is to be not in crisis — because I never knew normal, to begin with. I am the crisis friend. Read...
joni edelman, RN   |   11.30.17   |   SHARE
Image credit: Abdial Ibarra via Unsplash

How Do You Ever Heal When Life Keeps Punching You In The Face?

Healing is hard work. It will be hard today, tomorrow, next week, next month, 3 years from now. Read...
Jenni Berrett   |   10.17.17   |   SHARE
1. Everybody has concerns that need to be spoken aloud (literally).

4 Reasons Everyone Should Go To Therapy

Going to a therapist is like getting a regular physical. It’s good for your health and everyone should do it. Here are four reasons why the same can Read...
Taia Handlin    |   08.31.17   |   SHARE
Remember that therapy is just one small part of your overall mental (and physical, because that mind-body shit is serious business) wellbeing.

4 Ways To Get The Most Out Of Your Therapy Appointment

This is your health we’re talking about, something often forgotten when it comes to treating that tricky organ hanging out between our ears. You Read...
Jenni Berrett   |   06.7.17   |   SHARE

Running Away From Home At 15 Helped Me Find A Home Within Myself

I thought healing would mean lying. I thought allowing myself to be helped would be falsifying documents that stated I was all right or had a happy Read...
Maggie Ethridge    |   05.23.17   |   SHARE
Long Reads