therapy

Image credit: Abdial Ibarra via Unsplash

How Do You Ever Heal When Life Keeps Punching You In The Face?

Healing is hard work. It will be hard today, tomorrow, next week, next month, 3 years from now. Read...
Jenni Berrett   |   10.17.17   |   SHARE
#OCDame
1. Everybody has concerns that need to be spoken aloud (literally).

4 Reasons Everyone Should Go To Therapy

Going to a therapist is like getting a regular physical. It’s good for your health and everyone should do it. Here are four reasons why the same can Read...
Taia Handlin    |   08.31.17   |   SHARE
Minds
Remember that therapy is just one small part of your overall mental (and physical, because that mind-body shit is serious business) wellbeing.

4 Ways To Get The Most Out Of Your Therapy Appointment

This is your health we’re talking about, something often forgotten when it comes to treating that tricky organ hanging out between our ears. You Read...
Jenni Berrett   |   06.7.17   |   SHARE
#OCDame

Running Away From Home At 15 Helped Me Find A Home Within Myself

I thought healing would mean lying. I thought allowing myself to be helped would be falsifying documents that stated I was all right or had a happy Read...
Maggie Ethridge    |   05.23.17   |   SHARE
Long Reads
Confidence can be faked, but healing takes time, energy, and work. But it's worth it. (Image Credit: Instagram/virgietovar)

Take The Cake: The Confidence-Industrial Complex

Like many women and girls, I was taught that confidence is a commodity that we can use to attain romantic and sexual attention from men. We spend a Read...
Virgie Tovar    |   05.11.17   |   SHARE
CultureBodies
EMDR has become an essential part of my trauma recovery.

Be The Person You Needed: My Experience With EMDR Therapy (So Far)

EMDR is the most compassionate and empowering therapy I have ever undergone. Read...
Jenni Berrett   |   04.12.17   |   SHARE
#OCDame
Bearing witness to people's pain can test the strength of one's faith in humanity.

3 Things That Break My Heart As A Therapist

I first realized my desire to help people back in P.S. 96 in Da Bronx, where I spent countless hours in 4th grade aching to bring a smile to what I Read...
Sherry Amatenstein, LCSW    |   12.6.16   |   SHARE
MindsVoices
Photo credit: Thinkstock

I Have C-PTSD But You’d Never Guess Why

When my therapist told me in 2012 that I presented with symptoms of PTSD, I was relieved, but also in disbelief. Read...
Liz Lazzara    |   08.3.16   |   SHARE
Minds