Adiba Nelson

Remember how I told you about the nasty little trolligans (trolls + hooligans = trolligans) that felt the need to show their racist behinds in response to a picture of Aamito Stacie Lagum, a Black model, modeling MAC’s new lipstick? And I slightly hinted at the Instagram clapback on the MAC photo feed. Well, what I didn’t tell you is that there’s an Instagram clapback, and then there’s a BLACK Instagram clapback. The two are worlds apart, and baby I promise you, you have seen nothing until you’ve seen a Black Insta-clapback.

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’t need to love myself. I don’t need to feel or be felt. Hear or be heard. See or be seen. I just need to eat. I just need to eat because food will never judge me. Food will never leave me (unless I make it leave me, which I did. In college. A LOT.).

This book is real, folks. As well it should be –– it was written by one of the realest women on the planet.

A: No one is perfect, B: Perceived perfection is a LIE, and C: THEY’RE CHILDREN FOR FUCK SAKE!

"When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was a promise that all men, yes, black men as well as white men, would be guaranteed the unalienable rights of life, liberty, and the pursuit of happiness.It is obvious today that America has defaulted on this promissory note insofar as her citizens of color are concerned."

“Why would you do that? You have a daughter. Why would you put yourself in that position?”

Nicely done, MAC. Nicely done.

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

It’s insane the number of ways people want to pigeonhole, categorize, and ultimately TEAR DOWN women. What’s even worse is that we, as women, buy into it. We run around in T-shirts that say “Real Women Do XYZ” or “Real Women ARE XYZ.” We post these memes and quotes and think they’re funny, but what are we really doing?

My father was an abusive man, plain and simple.

That wasn’t all he was, but to my mother, that's who he was. He was a controlling individual who perhaps took the scripture, “Wives, submit to your husbands” a tad bit too literally — and when my mom didn’t submit, she paid the price. Often with a blow to the head.