Minds

We experience anxiety very differently, but we can help each other in a way I have never experienced before.

My Partner & I Both Have Anxiety; It's Made Our Relationship Stronger

We experience anxiety very differently, but we can help each other in a way I have never experienced before.

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Photo by BRUNO CERVERA on Unsplash

Here’s Why You Should Adopt A Pet After Divorce

Rescue a dog or cat who will, in turn, rescue you from the dreaded negative side of post-divorce life. Read...
#NoShameInMyMedGame #endstigma

Destigmatizing Psychiatric Meds Literally Saves Lives

Bipolar disorder is our legacy. Not a great one, but a legacy just the same. Medications keep me alive. Destigmatizing psychiatric meds saves lives!

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The scope and effect of phobias are often minimized and downplayed, making the sufferer feel less validated and poorly about themselves.

7 Modern Day Phobias People Face

The scope and effect of phobias are often minimized and downplayed, making the sufferer feel less validated and poorly about themselves.

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Photo courtesy of the author.

When Getting Out Of Bed Feels Like Climbing A Mountain

I forced myself out the door that morning for a run - depression had sucked the life and determination from my mind and body.

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Photo by Luís Pereira on Unsplash

Here’s What It’s Really Like To Have OCD

People just don’t get OCD. OCD is a well-recognized mental illness which affects roughly 1-2% of the population. Yet, it remains badly misunderstood.

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Photo by Megan te Boekhorst on Unsplash

A Moment For A Man, A Lifetime For His Victim

My story does have a happy ending. Still, I’ll never forget. We survivors live every day with complicated consequences. Our assaulters do not.

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Photo by Jenny Russell on Unsplash

What Teaching Taught Me About Empathy

And then I did what some people might consider unprofessional: I opened up to them as well. I struggle with a variety of mental health conditions.

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