Minds

If therapy meant talking about my feelings, that meant I had no other choice except to dress up the truth.

I Compulsively Lied To My Shrink Because I Was Afraid Of Boring Her

If therapy meant talking about my feelings, that meant I had no other choice except to dress up the truth. I compulsively lied to my shrink.

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Photo by Joshua Rawson-Harris on Unsplash

Stop Thinking You Understand Depression

Mild depression (more familiar to the masses than its more severe form) is like being relentlessly cold; MDD is like having extreme frostbite.

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This New Year, I propose that we let go of the things which are no longer serving us.

5 Things That I Will Leave Behind This New Year

Every New Year people tout the idea of “New Year, New YOU!” But what if the problem isn’t you? I propose we let go of the things that no longer serve us.

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Photo by Ann Danilina on Unsplash

3 Dream Magic Rituals And Practices

"In sleep, I become a garden of roses blooming in the dark." Read...
Photo by Kira auf der Heide on Unsplash

Surviving The Holidays As An Introvert

As an introvert, it can be hard to find a balance between appeasing your family’s needs while respecting your own during the holidays.

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3. Have a check-in text buddy.

10 Ways To Own Party Season When You Have Social Anxiety 

Social anxiety killing your buzz? Think you get anxious at parties? Try it totally sober. For the first time ever. Here are my hacks to help.

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The unconditional love of a pet is like no other and makes for perfect holiday self-care!

Holiday Self-Care With Pets 

The love of a pet is like no other and makes for perfect holiday self-care! The company of animals can often be superior to the company of humans.

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I'm leaving Facebook to save myself from the anguish of my newsfeed during the holidays.

Why I'm Leaving Facebook During The Holidays

I'm leaving Facebook to save myself from the anguish of the 'tis the season shopping excursions and elaborate events that go hand-in-hand with the holidays.

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