Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

I was a living dead person: The structure was there, but there was barely anything inside.

My Ongoing Struggle Through Therapy And Medication

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

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Sometimes the best thing is NOT having something.

My Divorce Ensured I Would Never Marry Again

I walked away from two long-term relationships (and two picked-out-but-not-purchased engagement rings) because of my resolve that I would only marry once. Then I met my future husband John* in the course of my internship at his publishing company...

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'Alone' isn't always a bad thing.

How Adopting My Boyfriends' Taste Caused Me To Lose My Identity

In a recent attempt at brutal self-examination, I opened my Apple Music account to see how many artists were recommended to me by men I’ve dated or slept with. There were well over 60, (making up the majority of what I listen to regularly).

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Believe me when I say that I know depression.

What 'Depression' Actually Means (Because Some Of You Don't Know)

[CN: suicidal thoughts, self-harm] Why is it OK to minimize the symptoms of a serious, debilitating, chronic condition with no cure just because it’s mental, not physical?

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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NSA might be exactly what you need...

What It Means To Date With Intention

Over the course of 12 years, I’ve had relationships with eight men: lived with three, planned for marriage three times, and followed through with marriage once. But it has only been within the past six months that I have started dating with intention.

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I know which path to follow, and it’s led me to empathy for others.

How Mental Illness Has Made My Life Better

It’s a strange day to be writing about how my mental illnesses have made my life better.

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If I stop taking my medications, what will my life become? (Image: Thinkstock)

I Have A Mental Illness; Should I Have Children?

I live with bipolar II disorder, generalized anxiety disorder, ADHD, and complex PTSD. I take Effexor, Klonopin, Depakote, and Adderall. I knew I needed to talk to my psychiatrist about what changes I’d need to make before we could try to have a baby. The chances that none of these medications would affect a growing fetus was impossible in my mind. But I never expected what Dr. G told me.

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Managing Life With Bipolar Disorder And Without A 9-To-5

Two months ago, I filed for disability for unmedicated bipolar disorder. I had spent weeks dangling from tiring hands over a spiky precipice – or so it seemed. There were days of crying at my desk, days of inexplicable panic attacks in the face of a normal workload.

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The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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