Elis de Guerre

[CN: suicidal thoughts, self-harm] Why is it OK to minimize the symptoms of a serious, debilitating, chronic condition with no cure just because it’s mental, not physical?

Raise your hand if you feel like you want to make new friends as an adult, but have no idea how anymore. Oh, good. It’s not just me.

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

While my estranged husband called me a “strong female lead,” and I occasionally joke about being “an independent woman who doesn't need a man,” I wish I could honestly say either of those statements felt true.

I have slept with seven men: five bona fide boyfriends, one guy I was seeing for a time, and one one-night stand. According to Slate’s sex history calculator, which is based on data in the General Social Survey from 2006-2014, I have slept with more people than 53% of my female peers, which I think gives me an edge comparing the sexual performances of men.

I am nine months into marriage and already have regrets. I do not regret my choice of partner, or our choice to get married, but do regret who I was prior to marriage and what I did (or didn’t do) when I was single.

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

Two months ago, I filed for disability for unmedicated bipolar disorder. I had spent weeks dangling from tiring hands over a spiky precipice – or so it seemed. There were days of crying at my desk, days of inexplicable panic attacks in the face of a normal workload.

Whatever you choose to call Trump’s somewhat less-than-presidential-much-less-good words and actions, today is the day to celebrate them by mocking them online. Thankfully (?) Trump has given us plenty of material to work with.

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.