Jeanne Joe Perrone

Let’s talk about sex — Sex and the City, that is. (Wink wink, groan groan.)

I was drowning in stuff, and felt constantly tired — even though I’d made an art out of trading in my old clothes at secondhand stores, minimizing expenses, and sharing apartments with strangers. Something felt fiscally oppressive despite the fact that I’ve never owned a house, a car, or anything larger than my bed.

Family holidays typically mean 2-3 bottles of wine a day between three people, and that’s not counting the vodka. So this year, I am asking myself this serious question: How can I drink less and celebrate like a freaking grown-up instead of recreating Santacon in my living room?

Here are 7 yogic methods to vent, channel your anger, and satisfy your warrior bloodlust … without undermining your feelings or landing you in prison.

Rejection happens to everyone, in some way: Your kindergarten crush who called you gross, someone you love rejecting your identity, losing a job or a lover.