Jeanne Joe Perrone

Lent is serious. I mean, it starts with people putting ashes on their faces while someone chants, "Remember you are dust, and to dust you shall return," and then it ends with Jesus being tortured to death and then coming back to life. Yikes. I mean, I know we don’t have the monopoly on intense religious traditions, but dang, we Christians sure know how to party/freak out 6-year olds.

Here are 7 yogic methods to vent, channel your anger, and satisfy your warrior bloodlust … without undermining your feelings or landing you in prison.

If you’ve been watching from the sidelines and feeling helplessness or rage as the news surrounding Syrian refugees continues to complicate, consider taking action.

Valentine's Day is upon us and the topic of love is ubiquitous. Even if you wanted to, you can't escape the pink hearts, gender normative clichés, and doe-eyed couples.

Rejection happens to everyone, in some way: Your kindergarten crush who called you gross, someone you love rejecting your identity, losing a job or a lover.