Jeanne Joe Perrone

Here are 7 yogic methods to vent, channel your anger, and satisfy your warrior bloodlust … without undermining your feelings or landing you in prison.

It has also happened to countless others from every culture and time in human history: Sleep paralysis, a fairly common sleep disorder that has almost always been associated with supernatural horror.

Rejection happens to everyone, in some way: Your kindergarten crush who called you gross, someone you love rejecting your identity, losing a job or a lover.

The Japanese Supreme Court has just ruled to uphold a law requiring married people to have the same last name, much to the dismay of women's rights activists

...for two years of my adult life, I didn’t date — at all. On purpose.