Melissa A. Fabello

Melissa A. Fabello

Bio

Melissa A. Fabello is a sexuality educator, body image and eating disorder activist, and media literacy vlogger based out of Philadelphia. She currently works as a Managing Editor of Everyday Feminism and is a PhD candidate in Human Sexuality Studies. Follow her on Twitter @fyeahmfabello.

Melissa A. Fabello Articles

back to school, PhD edition.

Earning Your PhD(!): A Sanity-Saving Guide

5. Nervous Breakdowns Are Probably Inevitable. No one likes falling apart. It’s embarrassing and messy and a sign that you’ve gone too far and need to reel yourself back in. And if you practice self-care both as prevention and intervention, you might be able to keep these crying fits at bay for a long time — but eventually, school stress catches up with you.

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Bottom line: communicate.

Sex And Eating Disorders: A Guide

Not everyone who has had an eating disorder also has an issue with perfectionism, but the two are often linked: A persistent feeling of never being “good enough” and needing to do something — anything — to feel under control is a warning sign that a person might be susceptible to an eating disorder.

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4 Actual Solutions You Can Try When You’re Having a Bad Body Image Day

"Just like sitting with your negative feelings, looking at the body that you’re unhappy with puts you in the position of being the boss of your situation. It’s a way of reminding the voices in your head that you are the one in charge here — and that the smallest shift in thought or intent can turn your whole day around."

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Two words: Manny Santos. Image: TeenNick.

I Just Finished Rewatching Degrassi – 3 Reasons Why It Made My Feminist Heart Burst

Street harassment. Eating disorders. Rape — three times, including one storyline that involved Zoe being sexually violated at a party by two star athletes who filmed the assault and distributed the video online. Intimate partner violence. Sexist school dress codes. Police brutality and racial profiling. Islamophobia. Sexting and child pornography.

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Fat isn't bad.

3 Tiny Ways That Thin People Can Shift Their Language To Support Fat Acceptance

So you’re on a diet, and you’re really pumped about it. You truly, honestly believe that you’re—say—“getting your body back” post-partum (that’s a harmful concept) or improving your fitness a la the latest technological tracking device (that’s also a harmful concept). And while I think we need to throw a lot of these ideas in the trash, I’m also understanding of how diet culture makes you believe that these are good things – things, in fact, to brag about.

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long distance love . . . it's possible.

Long Distance Dates: How To Date Your Partner 3,000 Miles Away

Another awesome idea, whether the relationship is new or established, is to look at a sexual inventory checklist (like this one). The list goes through different sexual situations that are important to discuss with a partner – from body boundaries to birth control and safer sex options to what you’ve done, what you’d like to try, and what’s a big “no” for you. It’s a great, less-awkward avenue to talking about sex in a big way and to understand one another’s needs more intimately.

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jealous of a dog.

Inside My Eating Disorder

I was jealous of the dog. “That dog gets to be so thin,” I tried to explain, tearfully, to my partner, “and it doesn’t even have to try. I’ll never be that thin.”

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TROLL. The cute kind.

Never Read The Comments: A Trolling Translator

Being a person with a presence on the Internet is . . . weird. It fills your life with a lot of — well — weirdness. Being a feminist with a presence on the Internet is even worse – besides the general weirdness, there’s also a lot of backlash.

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School. Stress.

5 Ways to Keep Your Eating Disorder Recovery In Check When The Stress Of School Gets Serious

I finally looked at my syllabus today. It’s been sitting in my inbox for over a week, flashing at me to find out what I have to look forward to this upcoming fall semester – which books I need to buy (and how much money I’m going to drop on them), how many assignments I’ll be graded on, what I need to have prepared before our first class meeting.

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