Sam Dylan Finch

One thing I’ve noticed about mental illness is that it’s a mess of contradictions. It tells us one thing, urges us to do another. We have one desire, but then act totally to the contrary because… reasons.

I used to be the one that pushed everyone away out of fear that I was too demanding or too toxic or “too much.” But I’m finally at a place in my life where I understand just how important it is to lean on your support system — and so I’m committed to not running away anymore.

A thousand Bach violin concertos swirling around my crib, imprinting those melodies on my brain, had not changed the fact that I was meant to be a cellist. And a thousand “she’s,” beginning from the moment that I was born, had not changed the fact that I had grown up to be a “he.”

For years, I didn’t know I was hearing voices. When it started to happen, it felt like someone else’s thoughts were being inserted into my mind, shouting at me, undermining my reality — impossible to control.

What could trigger an episode? My life was perfect now. I took my meds (most of the time, anyway). I was a mental health advocate for a living, for crying out loud; I knew what I was doing. Besides, it had been so long since I’d experienced a real episode — I was practically cured. I couldn’t even remember what it felt like to hit rock bottom, and really, was it ever THAT bad?

Everyone, whether they have a mental illness or not, knows what it’s like to be in total despair and have no idea what to do about it. You’re curled up in bed, you don’t want to move, and you desperately wish you knew how to make things better.

I spent many sleepless nights worrying that being transgender meant that I would live a troubled life.

Have you ever lived somewhere and thought to yourself, “I’m not home yet”? That’s what my body has felt like the last 24 years of my life — a mere point in time; a temporary condition. Looking in the mirror was the equivalent of sleeping in a stranger’s bed. I felt like a visitor in my own body.