Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

"It is not necessarily pleasant to be defensive, but that's okay with me. My defensiveness was a strategic decision, well-earned."

Take The Cake: I'm Not Ashamed Of Being Defensive

Truthfully, I really want to be able to walk into every new interaction with the hope — the expectation — that everyone knows how to treat everyone else with full humanity. But the culture’s gonna have to do a lot better before I emotionally disarm. Until then, it’s probably a good idea to expect pursed lips and side eye from me.

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Take The Cake: The It Remake Got Everything Right Except Its Treatment Of Fat Characters

I have seen the same tropes of fat people for the entirety of my life. Personally, I am so ready for a remake on what fat people are capable of doing and being.

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Why Is It So Hard To Imagine Our Lives After Dieting?

Dieting isn’t just a practice; it’s a way of life. What do we do when we don’t have any more calories to count and we have to deal with the wide-open space left in their wake?

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image credit: Virgie Tovar via Instagram

Take The Cake: I Accidentally Went On A Date With A “Clean Eater”

To him, perhaps, my fat feminine body was acceptable to sexualize. I can’t say I learned a foolproof way of avoiding going on a date with a clean eater.

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Image from the author's Instagram (@virgietovar)

Take The Cake: Thin People Aren't "Naturally" Superior To Fat People

Fat people, we do not have to acquiesce to our culture's normalization of hierarchy. We do not have to turn the other cheek. Joy does not come at the expense of your dignity, of your humanity.

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@virgietovar on Instagram

Take The Cake: Body Hating Mornings? Add This One Thing To Your Bedroom

I got tired of waking up and being terrified for my health and so I decided to do what I’d been taught to do in moments of distress: craft.

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image credit: Virgie Tovar via Instagram

Take-Out The Cake: Would You Date A Fat Fetishist? (Part 1)

Would you date a fat fetishist? It always feels complicated to answer this question, but I promise an honest one by the end of part two.

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Confidence can be faked, but healing takes time, energy, and work. But it's worth it. (Image Credit: Instagram/virgietovar)

Take The Cake: The Confidence-Industrial Complex

Like many women and girls, I was taught that confidence is a commodity that we can use to attain romantic and sexual attention from men. We spend a lot of money and energy trying to capture that elusive sense that we are worth a damn. But for me, healing has become my primary focus and it has led to major shifts in my sense of self, more clarity about what I need, and a deeper relationship to my desire.

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Take The Cake: Virgie's Guide To A Power-Babe Thanksgiving

Like, "Yum, there is a table full of delicious food" but also, "Ugh, am I gonna hate myself after I eat this?"

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Image Credit: The Sinner

Take The Cake: Mean Fat Babe Domme Beats Up Bill Pullman In “The Sinner” (AND I LOVE IT)

Sharon is so intensely interesting to me in The Sinner. We get to see a fat woman who is over thirty exercise extraordinary sexual power.

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