Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

image credit 11 Honore

Take The Cake: My #FatAtFashionWeek Diary

When it comes to plus-size fashion, we’re all outsiders to this world — a world that makes amazing garments in our size and welcomes us with open arms full of bubbly water and tiny cakes.

Read...
image credit Virgie Tovar

Take The Cake: On International Women’s Day I Celebrate The 31% Stock Plummet of WW

I can think of few things more worthy of celebrating on International Women’s Day than the slow and very public decline of a company that has capit

Read...
image credit: Virgie Tovar via Instagram

Take The Cake: BoPo Doesn’t Talk About Fat People Loving Fat People

I thoroughly appreciate that there is a primary focus on self-love, but I also feel the painfully deep silence around the healing power of loving — and dating and sleeping with — other fat people.

Read...
Never date someone who doesn’t love your belly!

Take The Cake: Never Date Someone Who Doesn’t Love Your Belly

You deserve someone who loves your body, who makes you feel safe, who makes you feel sexy. Never date someone who doesn’t love your belly!

Read...
image credit Virgie Tovar

Take The Cake: The BoPo-Washing Of Weight Watchers (& The Weight Loss Industry)

How does a weight loss company sell weight loss products to people who don’t want to be fat but also don’t want to say they don’t want to be fat or identify as being on a diet? This question lives at the heart of what I’m going to call “BoPo-washing.” BoPo-washing is the new paradigm of companies using weight-neutral or body positive language in order to peddle products.

Read...
Confidence can be faked, but healing takes time, energy, and work. But it's worth it. (Image Credit: Instagram/virgietovar)

Take The Cake: The Confidence-Industrial Complex

Like many women and girls, I was taught that confidence is a commodity that we can use to attain romantic and sexual attention from men. We spend a lot of money and energy trying to capture that elusive sense that we are worth a damn. But for me, healing has become my primary focus and it has led to major shifts in my sense of self, more clarity about what I need, and a deeper relationship to my desire.

Read...

Take The Cake: Diet Culture And Police Violence

I understand the connections between the violence that leads to police shootings and the violence that leads people to starve themselves. I know with complete certainty that diet culture is a manifestation of the state’s expectation of assimilation and of social control, both of which are manifestations of institutional violence.

Read...
Be intentional with your Christmas time. (Image Credit: Instagram/Virgie Tovar)

Take the Cake: Sometimes Christmas Feels Like Dieting

On Sunday night, I went on a Christmas tree hunting expedition.

Read...
image credit: Virgie Tovar via Instagram

Take The Cake: “Polite” Fatphobia Is Actually More Damaging   

So as you can see, “polite” bigotry is just bigotry. It's manipulative. It's aggressive. And it hurts people. Speak up against polite fatphobia!

Read...
Um, yuck.

Take The Cake: 'This American Life' Is Really Bad At Talking About Fat

Though there was useful commentary, deeply personal stories, and some incisive observations, my problem with the episode is that it ultimately repeats a harmful framework:
Fat people (nearly all women) were on trial and up for observation (their privacy already considered non-existent) — not the fatphobic bias that had so clearly shaped their lives.

Read...