Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

Who needs another sugary treat this year? Try Bitter Buddy Mix!

Bitter Buddy Snack Mix Recipe

Bitter Buddy Mix is a take on an old familiar recipe of rice cereal mixed with chocolate and peanut butter, then coated with powdered sugar.

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#RavsRecipes: Nutella Stuffed Peanut Butter Cookies

Stuffing things is the best. I mean it. Can you think of ONE THING that is stuffed that you hate?

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This is some serious yums.

#RavsRecipes: Meyer Lemon Curd Pie

My grandmother planted these gorgeous Meyer lemon trees

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#RavsRecipes: Pumpkin SPIKED Latte

#RavsRecipes: Pumpkin SPIKED Latte

This is the season where we Pumpkin Spice ALL the things. Pumpkin spice lattes? Check. Pumpkin spice chocolate? Check. Muffins, cake, cookies, scones, sodas, and Cheerios? CHECK. If scientists could figure out how to pumpkin spice newborn babies and puppies, I'm sure they would because we are crazy about All Things Pumpkin Spice.

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So, let’s clear something up right now: You have a right to feel your feelings. Full stop.

Feel Your Feelings And Don't Let Anyone Tell You Otherwise

Feelings are important. I don’t mean this in a trite, self-help sort of way. I mean, you have a right to your feelings. Full stop.

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Awash in the postpartum anxiety, I felt glued to the couch, unable to mobilize myself to get anything done except the bare basics of being a present.

What To Do When You Have Postpartum Anxiety

Awash in the postpartum anxiety, I felt glued to the couch, unable to mobilize myself to get anything done except the bare basics of being a present.

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#RavsRecipes: Crab-Stuffed Mushrooms

#RavsRecipes: Super-Fancy Crab-Stuffed Mushrooms

One of my favorite things to do is make comfort food with a twist. Not so twisty that I lose people (I see you lurking in the $13 specialty treat section, beef jerky chocolate bar). Nor will I take two foods that are genius on their own but should probably never join themselves in a culinary union (I’m looking at you, Krispy Kreme Cheeseburger).

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Seared Prosciutto and Goat Cheese Medallions

Seared Prosciutto And Goat Cheese Medallions (Recipe + Video)

One of the very best gems my friend brought to me were these goat cheese medallions. I couldn’t wait to try them and now share them with you.

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Part cookie, part fudge, part heaven in your mouth - white chocolate cranberry cookie fudge!

The Most Lovely White Chocolate Cranberry Cookie Fudge Recipe (And Video!)

Every now and then, I produce something in my kitchen that actually blows my own mind. Heaven in your mouth - white chocolate cranberry cookie fudge!

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