Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

#RavsRecipes: Salted Chocolate Almond Scones. Amen.

#RavsRecipes: Salted Chocolate Almond Scones. Amen.

Visiting my family in the Sierra Nevada foothills is one of the great pleasures of my life. I get to work, cook, and play while my amazing folks keep an eye on my kid. My inspiration and productivity skyrocket when I'm able to step away from my version of the daily grind and get a little refocused and centered. The food I make tastes a little better, and I move a little easier without a three-year-old constantly in tow.

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By the time I was 13, the message had come through loud and clear: Thinness was next to Godliness, and I could never achieve either without extraordinary means.

Purity Culture & Weight: Jesus Loves Skinny People​

By 13, I clearly understood: Thinness was next to Godliness, and I could never achieve either without extraordinary means. Jesus loves skinny people.

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The amount of mental/emotional/invisible labor that we carry out every day takes a toll.

It Is OK To Be Exhausted

The amount of mental/emotional/invisible labor that we carry out every day, in addition to kids and regular work, takes a toll. It's okay to be exhausted.

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I wish people would stop assuming they know how to fix my kid. Image: Carrie Saum.

For Food Allergy Awareness Month: My Son Has FPIES

[CN: emetophobia] I wish my son's gut could handle more than a few foods. I wish there were a magic Google function that could tell me and all of Echo's doctors how to manage this jerk of an allergy.

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Whatever you decide to put on your body while you are swimming with your family, have fun with it. Image: Thinkstock.

The Mombod Swimsuit Guide

The Internet has told us that instead of selling our wild summer children to a band of traveling performers, we should go swimming with them instead. At a beach or at the pool, your choice. The Internet also told us that us moms should get over our silly body issues and just play! Have fun!

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It's been a long week. You deserve this.

#RavsRecipes: Blood Orange Basil Bandito

Next, juice your blood oranges. Or skip this and buy the juice from the spendy little corner market that sells $8 fair trade chocolate made from cocoa beans harvested purely through meditative thoughts generated by unionized zen monkeys in Thailand. They also sell blood orange juice. You’ll find it next to the $15 cashew milk.

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This heart black bean salad is yummy, nutritious, and perfect for meal prep!

#RavsRecipes: Southwestern Black Bean Salad

Instead of making lunch once a day, I make it once every three days. It saves on energy, brain power, and I don't have to figure out feeding myself in my janky kitchen more often than absolutely necessary.

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Chocolate Peanut Butter Mousse (Vegan and Gluten Free!)

Chocolate Peanut Butter Mousse (Vegan and Gluten Free!)

Babes, I am ready to be done with all of the treats. I love the treats. Who doesn’t love waking up and eating cookies for breakfast? I know I do.

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