Carrie Saum

Soothing warmth from the inside out to help ease your aches and pains, help you rest, and stop coughing.

Feelings are important. I don’t mean this in a trite, self-help sort of way. I mean, you have a right to your feelings. Full stop.

The only people who paid the price for Aaron's death were his family and friends. This must stop. Police should never be above the law they have sworn to uphold. There can be no more hiding, conspiring, obstructing, or delaying swift justice for officers who do not act according to their training...

Asparagus. It's a definite love-it-or-hate-it kind of vegetable. In general, I'm a veggie lover, but I'm a super asparagus fan. There is no way that I WON'T eat it.

We all have that One Friend. They found a product that they love and just can’t get enough of it. Whatever your problem is, their MLM has a fix for it.

In the tradition of ancient Ayurveda, winter is a time to reflect, ruminate, nurture yourself and your relationships, and be still.

The shame was overwhelming. Why was my body broken? What had I done to my baby? I began to spiral into self-loathing. Gestational diabetes felt like a failure.

The truthiest truth, though, is food is expensive. It costs a pretty penny to feed yourself well, with conviction, ethical sourcing, and quality ingredients. It’s OK if you are privileged enough to be able to eat a certain way — there is NO SHAME in that. But please. be careful not to shame those who are unable to eat according to YOUR convictions.

It was a life-altering mouthgasm of flavor explosions, and I totally wanted to pack my bags for India and Bali to have my own Eat Pray Love experience.

Cookie dough balls are the best answer for my son's summer snack and nutrition needs. I can include my kiddo in the prep, he eats them like they're going out of style, and I know he is getting good fuel for his body and brain while he plays.