Carrie Saum

Okay, so the world feels like it’s ending. I know it does because I have facebook and I read the news and I’m on this planet.

I love this refreshing summer slaw. Packed full of nutritious veggies and healthy oils, this cold vegetarian dish is a perfect way to re-balance and re-center yourself when the heat gets to you.

We all have that One Friend. They found a product that they love and just can’t get enough of it. Whatever your problem is, their MLM has a fix for it.

This is the season where we Pumpkin Spice ALL the things. Pumpkin spice lattes? Check. Pumpkin spice chocolate? Check. Muffins, cake, cookies, scones, sodas, and Cheerios? CHECK. If scientists could figure out how to pumpkin spice newborn babies and puppies, I'm sure they would because we are crazy about All Things Pumpkin Spice.

Almond butter blondies are an easy and delicious (and easy) breakfast treat.

I can’t promise this will cure everything that ails you, but it’s a good start to a new year if nothing else.

I can't do this on my own. This life thing, this parenting thing, this figuring out how to make it all work thing? Yeah, those things. I can't. And what's more is I don't think any of us are meant to. It's time to shed the taboo around asking and receiving help.

Do you have that ONE family member? The one that makes family gatherings risky at best and scary at worst. Here's how to cope with a toxic family member.

As someone who has battled bulimia, overeating, and a fairly disordered relationship with food, a Total Elimination Diet (or TED) is daunting and triggering.

Motherhood didn’t pan out the way I anticipated, not even a little bit. It was so much more electrifying and terrifying and amazing than I ever imagined.