Carrie Saum

In the great tradition of summer and binge watching, I have rekindled my love of frozen bananas and Lucille Two. It's a great go-to for kids after a long day swimming (replace that potassium!) and for adults, too. Sprinkle it with your favorite topping and enjoy!

Many years ago, I became pretty alarmist about all of the chemicals I was coming into contact with on a daily basis.

We had no turkey, no casserole dishes heaped sweet potatoes or creamy green beans, no pies made from scratch, no beautiful table settings or nice dishes to heap our non-existent feast upon.

Easter is rapidly approaching, which means that we all need to get our collective ish together and figure out how to eat all the chocolate.

I soaked a few dates in some hot water, whizzed them around in my Nutribullet, strained out the chunks, and put it back in the Nutribullet with my coconut milk, plus a teeny-tiny pinch of pink Himalayan sea salt.The result? A genuinely delightful creamer that blew me away.

In the tradition of ancient Ayurveda, winter is a time to reflect, ruminate, nurture yourself and your relationships, and be still.

This is utter nonsense. There are no good or bad foods so let's stop moralizing food. Let's also stop moralizing money fitness and time!

I have a quote on the home screen of my phone that I put up a year ago.

After my husband and I were first married, we hit a rocky patch.

You feel it. The change.