Cynthia Lawrence

Growing up, I'd been taught to never think, breathe, or even utter this F-word.

I crave it 24/7 and it follows me everywhere I go...even to the bathroom!

1. Don’t go wild at the free bar — Yes it’s a party, you’re having fun and the drinks are overflowing but that’s no excuse to get ridiculously drunk. You probably won’t even realize your glass being constantly refilled, so pace yourself!

"1. The staff at all four branches of Starbucks around your office know you on a first name basis, and have your “usual” ready for you the minute you arrive."

Two weeks after the UK voted out of the European Union, the dust has not yet settled. With the PM quitting, the Sterling dropping, and no apparent Brexit-plan — the aftermath has left many feeling uncertain. In a tense climate of racial commentary and unprecedented abuse, Brexit, thus far, has not been favourable.

Before we’ve even had time to digest the festive season (and the last of the mulled wine), the overwhelming abundance of red hearts, teddy bears, and all things contrived come out to taunt us. They’re everywhere. From the zillion greeting cards, custom chocolates, gift ideas, sex toys, you name it — all in the name of a dude called Cupid.

4. Bring sexy back — Your underwear drawer is starting to resemble your gran's. What happened to the sexy lingerie you used to enjoy buying (a long time ago)?

Far from being shy and retiring wallflowers, introverts can be just as successful, (Bill Gates, J.K. Rowling), proving that you don’t have to be the loudest, abrasive, or most domineering to stand out from the crowd!

As an only child, my father always told me, “You don’t have to be liked by everyone, and you don’t have to like them, too.” I guess I always sought a sense of approval from those around me growing up, and the desire to be ‘liked’ by my peers was vital.

Now, I’m no qualified medic, but surely this was no coincidence.