Elizabeth Laura Nelson

Would you really rather not get older?

Is it hard for you to accept help when you need it?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Does chronic anxiety ever make you feel like a flake?

Is it better to be alone than to be in a miserable relationship?

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.