Elizabeth Laura Nelson

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

How far should love go?

This is your brain on love. And it’s scary.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Does chronic anxiety ever make you feel like a flake?

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Go ahead. Give in to the misery.