Elizabeth Laura Nelson

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Yes, a lot of parents are assholes. But you know what? A lot of people are assholes; some of them happen to have kids, some don’t. I can’t speak for all parents, and I wouldn’t want to try. But speaking as one particular person with kids, here’s what I wish my childfree friends would understand…

Is it hard for you to accept help when you need it?

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

This is your brain on love. And it’s scary.

Real self-care: Forget pedicures and bubble baths.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.