Elizabeth Laura Nelson

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

We’ve probably all heard it a million times: relationships are hard work.

Does chronic anxiety ever make you feel like a flake?

Pretending you don’t have feelings doesn’t pay off.

Go ahead. Give in to the misery.

Real self-care: Forget pedicures and bubble baths.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

My whole life, people have been telling me I’m “too much." It's BS.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.