Elizabeth Laura Nelson

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

Would you really rather not get older?

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Is it hard for you to accept help when you need it?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.