Elizabeth Laura Nelson

Elizabeth Laura Nelson

Bio

Elizabeth lives in Brooklyn with her two daughters, occasional mice and innumerable to-do lists. She runs a nine-minute mile, bakes a mean chocolate chip cookie, and can always be persuaded to get up and sing at a karaoke bar. Follow her on Twitter.

Elizabeth Laura Nelson Articles

Does chronic anxiety ever make you feel like a flake?

Please Understand I’m Not A Flake, I Just Have Anxiety

Does chronic anxiety ever make you feel like a flake?

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Attracted to the wrong people? Believe it or not, this is actually a good thing.

Why You’re Attracted To People Who Make You Feel Terrible About Yourself

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
The mid-afternoon slump is a well-known phenomenon, tempting office workers everywhere to crawl under their desks for a quick nap.

Here’s Why You Have No Energy At 3PM

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Photo by Christian Fregnan on Unsplash

Here’s What To Do When You’re FURIOUS With Your Partner

What do you do when you’re angry with your partner? Read...
Elizabeth Laura NelsonErin Khar
Taking care of yourself and conquering your people-pleasing ways doesn’t give you license to stop caring about other people’s feelings — especially your partner’s.

Is Your People Pleasing Personality Killing Your Relationship?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Bottom line: we don’t always know why we’re anxious, and it’s not our fault.

Telling An Anxiety Sufferer To 'Just Calm Down' Is Both Stupid And Toxic

Can’t calm down, won’t calm down.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
When I think about why none of my relationships ever seem to work out, the elephant in the room is my mental illness.

Mental Illness Doesn’t Mean You’re Too ‘Broken’ To Be In A Relationship

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Is it hard for you to accept help when you need it?

Why It’s So Hard For Us To Accept Help From Others

Is it hard for you to accept help when you need it?

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Sexless marriage? Don’t give up without giving these ideas a try.

Yes, You Can Fix A Sexless Marriage. Here’s How.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Being a mother is complicated.

If You Say You’ve Never Regretted Having Kids, You’re Lying

No regrets about having kids? Maybe it’s time we all came clean.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar