Elizabeth Laura Nelson

Does chronic anxiety ever make you feel like a flake?

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

No regrets about having kids? Maybe it’s time we all came clean.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

We’ve probably all heard it a million times: relationships are hard work.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.