Elizabeth Laura Nelson

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

How do you deal with feeling lonely; are you okay with having alone time?

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

Can’t calm down, won’t calm down.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Parents — we’re the worst.