Elizabeth Laura Nelson

Are you drowning in negativity?

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

This is your brain on love. And it’s scary.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

No regrets about having kids? Maybe it’s time we all came clean.