Elizabeth Laura Nelson

Are you drowning in negativity?

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

We’ve probably all heard it a million times: relationships are hard work.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Being a parent isn’t everything.

Attracted to the wrong people? Believe it or not, this is actually a good thing.