Elizabeth Laura Nelson

Being a parent isn’t everything.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

We’ve probably all heard it a million times: relationships are hard work.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Pretending you don’t have feelings doesn’t pay off.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.