Jen Glantz

Making and breaking New Year Resolutions has become somewhat of a tradition for me. Perhaps the only one I’ve ever kept was to not take life so seriously.

My first time trying out for The Bachelor, I really wanted to get on the show to find love. “Is anyone else here to find love?” I said out loud.

My first impression of the matchmaker was that she was someone with whom I’d be friends. Yet, my real friends turned out to be better matchmakers.

So my ask to all of the people out there who are married, engaged, or in a relationship, please stop asking us single people to do these four things.

Deciding to tell your partner that you want to see a therapist can be scary. And sometimes it's even a good idea to see someone together!

“Apps for anxiety,” I whispered in the middle of a panic attack, holding down the round circle button on the front of my iPhone connecting to Siri.

I’ll admit it; I, Jennifer Sara Glantz, have ghosted my fair share of guys in New York City. Nothing made me feel as bad as when I ghosted my therapist.

Give yourself a deadline and get to work to make things whole again. You’ll suddenly free up a lot of your brain power when you release mental clutter!

I smiled and walked out the door, choosing myself over a guy, choosing my business over a person who wanted me to be someone I no longer was.

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.