Kelly Burch

Kelly Burch

Bio

Kelly Burch is a writer and editor based in New Hampshire. She is the editor of Renew Magazine, a lifestyle publication for people who are in recovery from addiction. She writes frequently about mental illness and addiction issues, and anything else that catches her attention. You can connect with Kelly and read more of her work on her blog or on Facebook.   

Kelly Burch Articles

My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. Image: Lesly Juarez/Unsplash.

I Supplemented Breast Milk With Formula For 18 Months — And You Can Too!

My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. After that first bottle, I should have realized that supplementing was great for both me and my daughter.

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"Body shaming is just one more thing in this big, scary world that I can’t protect her from, but damned if I’ll stop trying."

The Day I Realized I Can't Protect My Daughter From Body Shaming

My toddler was twirling in her tutu bathing suit while I shimmied into my plus-sized polka dot bikini.

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Loving the house you grew up in, regardless of whether it "belongs' to the family.

How I Learned To Embrace Renting

As my own home ownership dreams were delayed, I was able to look back on my parents’ decision to rent with a lot more understanding. My parents sometimes struggled to keep the electricity on, but they always made sure that the rent was paid, and that my siblings and me had a wonderful home, no matter whose name was on the deed.

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It's all about the confidence, baby.

Why I Reject Imposter Syndrome

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

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Travel is a privilege. Image: Thinkstock.

4 Reasons I Sent My Toddler Across The Country — Without Me

Growing up, travel was a luxury that was simply out of reach, so I know firsthand that travel is a privilege that not everyone can enjoy.

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Taking the leap!

Leap Day: An Excuse To Spoil Yourself

There’s something fascinating about a date that you only get during one-quarter of your years on the planet — an extra, bonus day, that’s a bit outside the norm. According to English tradition, Leap Day is the one day when women can propose to men, the idea being that a day that falls outside the normal social bounds is perfect for breaking convention. You don’t have to propose to your love today (although if you plan to, be sure to share the story with us!), but I challenge you to break with the tradition of self-sacrifice, and take some time on this bonus day to put yourself first.

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In Rio, fencer Ibtihaj Muhammad will become the first American athlete to compete in the Olympics wearing a hijab.

How Diverse Is The US Olympic Team, Really?

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

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Image: Gage Skidmore

9 Thoughts You Have When Trump Comes To Town

Someone yelled out a racist comment, and Trump said, “Hey, I can’t say it, but he can.”

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Mental illness was a fact in my family, but not something that affected my daily life. Image: Thinkstock.

Growing Up With Mental Illness, But Without The Stigma

By introducing my father’s illness as a fact during a time when his mental health had no negative effects on my life, my parents enabled me to live without stigma, which in turn empowered me to advocate for my father’s treatment when his health took a turn for the worse my freshmen year of college.

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