Matt Joseph Diaz

If I get into a heterosexual relationship and spend the rest of my life with that person, I will still be bisexual. I will still feel that attraction to the man on the other side of the bar, even if I’m in love with my partner who happens to be a woman.

Success is an uphill climb, but it’s rarely a directly uphill climb. There are cliffsides and plateaus, there are points where you have to adapt and change in order to make things work. These are not steps backwards, nor are they indicative of your failure—they’re simply a byproduct of life. More often than not, this ability to work with the circumstances in order to get by will take you farther than certain “skills” ever could.

After spending a long time in nature, it stopped being intimidating. It started being calm. The quiet wasn't something I feared anymore. It was something I wanted to cherish.

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously) I'll be serving up some motivation to get you through the week.

This week on #MondayMotivation With Matt Joseph Diaz, mental health. Matt talks about binge eating disorder.

Of course, summertime also seems to come hand-in-hand with partial nudity. Wearing next to nothing out in public is just as important a part of summer as barbecues and trips to the beach. That is, unless you’re anything outside the socially acceptable body types. Then it suddenly becomes an opportunity for people to dole out their own specific kind of “fashion justice.”

"Don't boo, vote." — President Obama, but also Matt Joseph Diaz. Rock the vote this year and set some changes in motion!

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

What happens when a Millennial smashes his phone? Watch to find out. And also to laugh your ass off.