Matt Joseph Diaz

This week, Matt talks about fear. What happens when the worst thing you can imagine happening, actually happens?

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.

People who live with mental illness are aware of how our brains work differently. Because of this, we constantly go the extra mile to try to validate what we’re feeling within ourselves before even considering voicing an opinion out loud.

There's nothing wrong with taking a break to recharge and re-center.

This week Matt reminds us how amazing we are.

"Don't boo, vote." — President Obama, but also Matt Joseph Diaz. Rock the vote this year and set some changes in motion!

Happy Monday, Ravishers!

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously), I'll be serving up some motivation to get you through the week.

This is literally the cutest, happiest thing you will see all day.

Those who would find themselves genuinely excited about simple, fun things are often written off as losers with nothing better to do, while the jaded pat themselves on the back for how mature and intelligent they so obviously are. However, the longer you look at it, the more you begin to notice that it’s quite the opposite.