Matt Joseph Diaz

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability. 

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.

Success is an uphill climb, but it’s rarely a directly uphill climb. There are cliffsides and plateaus, there are points where you have to adapt and change in order to make things work. These are not steps backwards, nor are they indicative of your failure—they’re simply a byproduct of life. More often than not, this ability to work with the circumstances in order to get by will take you farther than certain “skills” ever could.

CN: suicide

In the spring of 2013, I met a woman on OKCupid. She was petite, with a kind smile and a voice so soft that it could melt all your troubles away. Her shock of red curls went down to her shoulders — and because of this, and the fact that we no longer speak, let's call her Ann.

Ann was a few years older than I, wise and mature. She also, it turned out, spent her professional life beating up strangers for their sexual satisfaction.

The “you” who opens their eyes in the morning isn’t the same “you” lays down their head in that bed that night. In those few hours of consciousness you have more exposure to life, you experience a world of compassion and cruelty that has the potential to change the trajectory of your entire life.

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously), I'll be serving up some motivation to get you through the week.

When we write articles about body image, we often speak in the abstract about big ideas and how we approach social interaction — but how exactly does one become body positive? What are the nuts and bolts that’ll lead you to a more positive sense of self, both physically and emotionally?

Representation is one of those persistent issues that will always be argued about. However for people of color, queer people, and those who live outside the gender binary, it’s an issue that ties into our identities as a whole.