Rochaun Meadows-Fernandez

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

Motherhood is stressful, and between regretting things we did in the past and planning for the future, it's hard to remember to eat lunch. Despite being pulled every possible direction, it’s important to practice self-care. And one of the easiest ways to ensure that you are taking care of yourself is to practice mindfulness.

There were (are) many things that people warned me about when it came to the parenthood transition. But of course, no one prepared me for how having a child would affect my sexual relationship with my husband.

One way to combat negative outcomes post-election is to raise more inclusive children.

A quick google search revealed that fibroids are noncancerous uterine growths. They can grow very large, cause extreme pain, and often lead to the removal of the uterus, like they did in my mother's case.

For me, feminism felt like finding a beautiful shoe in the wrong size. No matter how much I strained, it never seemed to be a perfect fit. I found my size in womanism.

A Q&A with someone who has first-hand experience with weight loss surgery.

I don’t know how long it will be before I stop allowing others' fears of sexuality as a black woman from affecting my views on sex.

Next time you see moms flying alone with kids, try some of these tips. You might make someone's day.

There’s nothing wrong with frugality. However, if spending money causes physical or emotional discomfort, it might be a sign of something more serious.