Rochaun Meadows-Fernandez

“It’s about uplifting and empowering women to feel like they can be confident and do anything. Not just dance.”

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

A quick google search revealed that fibroids are noncancerous uterine growths. They can grow very large, cause extreme pain, and often lead to the removal of the uterus, like they did in my mother's case.

Growing up, I had a lot of access to people who looked like me. I was completely unaware of the struggles that accompany interracial friendships.

By educating my son on Juneteenth, I am able to make it clear to him that we may live in a nation that wasn’t established with us in mind, but we continue to find freedom anyway.

There’s nothing wrong with frugality. However, if spending money causes physical or emotional discomfort, it might be a sign of something more serious.

I don’t know how long it will be before I stop allowing others' fears of sexuality as a black woman from affecting my views on sex.

We all need our hair done. I can't help but think that my lack of hair resources reminds me that I live in a land that wasn't intended for me.

It's strange to think that at the end of the year I will be the

Next time you see moms flying alone with kids, try some of these tips. You might make someone's day.