denial

Denial Won't Help Me Recover From Trauma

I want to feel and share deeply, intimately. I can’t admit any of this out loud. Image: Thinkstock.

[M]y therapist pointed out there’s a huge discrepancy in the way I present myself. On the one hand, I am a successful working person who seems fine and normal. On the other hand, I have a hard time with basic self-care and very often experience dissociation, depression, and anxiety as a result of sexual trauma and PTSD. And between these seemingly different people is a huge gap occupied by denial.

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