Minds

Minds
Photo by Aaron Burden on Unsplash

Letters To The Dead: Shadow Writing For Grief & Release

Some grief is inert. Some grief is an engine. Sometimes actively participating in grief, I’ve learned, is one small way we can learn to escape its Read...
Lisa Marie Basile of Luna Luna Magazine    |   04.9.19   |   SHARE
Minds
Photo by Sara Johnston on Unsplash

How Rituals Can Help You Gain Self-Confidence

Rituals are a marvelous tool for the self, for spell work, and best of all, for boosting confidence. Read...
Stephanie Valente of Luna Luna Magazine    |   04.4.19   |   SHARE
Minds
Photo by Stefano Zocca on Unsplash

Confession: I Hate Breathing Exercises

Breathing exercises can be a saving grace for some; for me they can be a major trigger. Read...
Ashley Laderer    |   03.26.19   |   SHARE
Minds
Photo by Joshua Rawson-Harris on Unsplash

The Monday Blues Are Real — Here’s How to Beat Them, According to a Doctor

Your Monday blues are likely worse if you are going through something you can’t control, like fertility treatment, a parent’s illness, or project Read...
Fairygodboss    |   03.25.19   |   SHARE
Minds
Photo by Cristian Escobar on Unsplash

How To Add Magic To Your Every Day Wellness Routine

We often don't associate magic and fitness. In fact, a wellness routine is the perfect space to hold a magical practice. Read...
Stephanie Valente of Luna Luna Magazine    |   03.20.19   |   SHARE
Minds
Photo by Alev Takil on Unsplash

OCD Isn’t An Anxiety Disorder – Here’s Why That Matters

When I was diagnosed with OCD several years ago, like most people, I assumed it was an anxiety disorder. It wasn’t until months later that I stumbled Read...
Dylan Brethour    |   03.19.19   |   SHARE
Minds
Photo by Arthur Humeau on Unsplash

Self-Love Is A Survival Skill

My lack of self-love had never stopped me from loving anyone else, but, by loving myself, I could now love everyone, and everything, more profoundly. Read...
Kerry Graham of Role Reboot    |   03.8.19   |   SHARE
Minds
Photo by Carli Jeen on Unsplash

Writing Letters To Yourself — On Anais Nin, Journaling, & Healing

Is there a certain quality to letter writing or diary keeping that inspires the confessional? I believe so. Read...
Lisa Marie Basile of Luna Luna Magazine    |   03.1.19   |   SHARE