Amanda Edwards

Amanda Edwards

Bio

Amanda Edwards, LPC is a community-based trauma therapist, writer, and speaker based out of Aurora, Colorado. She is a certified Yoga instructor and enjoys Pilates, meditation, and vegan living along with all the Colorado sunshine she can manage to soak up. Amanda is partner to a Denver Sports Broadcaster with whom she raises two strong, spirited girls. 

Amanda Edwards Articles

For me, yoga is a big part of how I show myself love and care, and it’s also part of how I teach these things to my children.

Making Yoga A Part Of Your Parenting

For me, yoga is a big part of how I show myself love and care, and it’s also part of how I teach these things to my children.

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Here are some slightly adulty but not at all boring things to occupy your very own Spring Break.

How To “Spring Break” When You’re No Longer A Co-Ed

Spring Break has the potential to be quite awesome. Here are some slightly adulty but not at all boring things to occupy your very own Spring Break.

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“What?! You’re way too young to have shingles!”

Shingles Taught Me A New Level Of Self-Care 

So I tell my boss that I probably have shingles and she’s like, “What?! You’re way too young to have shingles!” and I say, “Thank you!"

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I’m here to tell you that sometimes, you just need to climax...

The Upside To Scheduling Sex

After we had our first kid, we decided it would be a good idea to have a weekly standing sex date. Yes, we started scheduling sex!

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Vaginal steaming (or v-steaming, if you prefer) has been done across the globe for centuries.

What You Should Know About Vaginal Steaming

I had never heard of Steamy Chick let alone vaginal steaming but months later, I’m an at-home v-steamer, and I love it! Yes, I love vaginal steaming!

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That’s when I decided that Snapchat shows me how I look to other people  — which is pretty damn gorgeous!

Self-Love And Snapchat: Loving Yourself On Valentine’s Day

That’s when I decided that Snapchat shows me how I look to other people — which is pretty damn gorgeous! And then, I felt the self-love start to flow.

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We just don’t stop! Having a sick kid home from school means we’re forced to stop.

Surviving Days At Home With Sick Kids

Sick days don’t have to be all bad. And if you can manage to stay healthy yourself, you might just find yourself back at work feeling even better.

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I am doing a few things to prevent my children from inheriting my eating disorder, and I’m hoping and wishing and praying that it works.

I Don’t Want My Children To Inherit My Eating Disorder

I am doing a few things to prevent my children from inheriting my eating disorder, and I’m hoping and wishing and praying that it works.

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Can you love your body and actively try to lose weight?

Can You Love Your Body And Try To Lose Weight?  

Can you love your body and actively try to lose weight? I know I’m not the only body loving lady who needs to lose weight for health reasons.

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I hope my kids have learned from this talk about suicide. I hope that they understand the gravity of bullying and the importance of compassion.

How To Talk To Your Kids About Suicide

I hope my kids have learned from this talk about suicide. I hope that they understand the gravity of bullying and the importance of compassion.

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