Minds

Minds
The truth was that going to a group therapy session once a week for eight weeks sounded like a nightmare.

Why I’m Glad I Went To Group Therapy, Even Though I Was Terrified

The truth was that going to a group therapy session once a week for eight weeks sounded like a nightmare. In the end, I'm so glad I went! Read...
Gabrielle Sorto    |   09.28.18   |   SHARE
Minds
Photo by Ehimetalor Unuabona on Unsplash

Addiction Recovery Gave Me The Purpose I'd Been Trying To Find Through Alcohol

The sad reality is that many of us lose ourselves in addiction, and not enough make it out. In honor of National Recovery Month, I'm telling my story. Read...
Olivia Pennelle    |   09.27.18   |   SHARE
Minds
I wish I had realized there was no such thing as being too young to have mental health issues.

I Thought I Was "Too Young" For Mental Health Problems

I wish I had realized there was no such thing as being too young to have mental health issues. That there was nothing shameful about postpartum Read...
Gemma Hartley    |   09.25.18   |   SHARE
Minds
I’m doing all I can to learn how to accept my new identity and this new normal because at the end of the day, my antidepressants are keeping me alive.

Antidepressants Have Changed Who I Am — And That’s Okay ​

I’m doing all I can to learn how to accept my new identity and this new normal because at the end of the day, my antidepressants are keeping me alive. Read...
Allyson Byers    |   09.24.18   |   SHARE
Minds
Admit it — you’ve done most of these things that make people hate you.

7 Things You’re Doing That Make People Hate You

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven Read...
Elizabeth Laura Nelson of SHESAID    |   09.19.18   |   SHARE
Minds
Photo by M. B. M. on Unsplash

How To Manage Anxiety In Trump’s America

At times it feels as if the whole foundation of our country is crumbling into dust. Here are tips for managing anxiety in Trump's America. Read...
Liz Greene of Role Reboot    |   09.17.18   |   SHARE
Minds
I made it my goal that by the end of 2018 I would leave my negative self-talk behind.

How I Learned To Combat Negative Self-Talk

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that. Read...
Jen Glantz    |   09.14.18   |   SHARE
Minds
It’s been three months since we broke up with my best friend, and in that time I’ve rediscovered what healthy friendships feel like.

Why I Broke Up With My Best Friend Of 12 Years

It’s been three months since we broke up with my best friend, and in that time I’ve rediscovered what healthy friendships feel like. Read...
Paige Ahearn of SHESAID    |   09.7.18   |   SHARE