Jen Glantz

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

I smiled and walked out the door, choosing myself over a guy, choosing my business over a person who wanted me to be someone I no longer was.

I’ll admit it; I, Jennifer Sara Glantz, have ghosted my fair share of guys in New York City. Nothing made me feel as bad as when I ghosted my therapist.

I realized, by the age of 25, that I needed to make new friends, and I needed to make them fast. Making friends as an adult is hard.

Making and breaking New Year Resolutions has become somewhat of a tradition for me. Perhaps the only one I’ve ever kept was to not take life so seriously.

Deciding to tell your partner that you want to see a therapist can be scary. And sometimes it's even a good idea to see someone together!

Friends call — once or twice a month — to tell me that they are pregnant.I’m no longer over-the-moon happy for them; I’ve become jealous.

“Apps for anxiety,” I whispered in the middle of a panic attack, holding down the round circle button on the front of my iPhone connecting to Siri.

According to the website, WeddingWire.com, the average bridesmaid spends $1,200 on one wedding. Where does that money go?

On each date, during my 14 first dates, whether good or bad, I started to realize that dating is more straightforward than it seems.