Jen Glantz

I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.

“Apps for anxiety,” I whispered in the middle of a panic attack, holding down the round circle button on the front of my iPhone connecting to Siri.

I went to learn about the options to freeze my eggs so that when I was ready to make a decision about having kids, I wouldn’t have to worry about my age.

My first time trying out for The Bachelor, I really wanted to get on the show to find love. “Is anyone else here to find love?” I said out loud.

Give yourself a deadline and get to work to make things whole again. You’ll suddenly free up a lot of your brain power when you release mental clutter!

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

I’ll admit it; I, Jennifer Sara Glantz, have ghosted my fair share of guys in New York City. Nothing made me feel as bad as when I ghosted my therapist.

According to the website, WeddingWire.com, the average bridesmaid spends $1,200 on one wedding. Where does that money go?

I realized, by the age of 25, that I needed to make new friends, and I needed to make them fast. Making friends as an adult is hard.

I smiled and walked out the door, choosing myself over a guy, choosing my business over a person who wanted me to be someone I no longer was.