Jen Glantz

Making and breaking New Year Resolutions has become somewhat of a tradition for me. Perhaps the only one I’ve ever kept was to not take life so seriously.

I smiled and walked out the door, choosing myself over a guy, choosing my business over a person who wanted me to be someone I no longer was.

“Apps for anxiety,” I whispered in the middle of a panic attack, holding down the round circle button on the front of my iPhone connecting to Siri.

Give yourself a deadline and get to work to make things whole again. You’ll suddenly free up a lot of your brain power when you release mental clutter!

I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

When I found out that my boyfriend lied to me, twice, about going to a strip club, I thought I’d have the guts to be able to handle it better than I did.

If you’re going down the gift route, here’s a guide so you can pick up the best gift to give the person you’re “sort of” dating on Valentine’s Day.

Friends call — once or twice a month — to tell me that they are pregnant.I’m no longer over-the-moon happy for them; I’ve become jealous.

I went to learn about the options to freeze my eggs so that when I was ready to make a decision about having kids, I wouldn’t have to worry about my age.