Jen Glantz

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.

I smiled and walked out the door, choosing myself over a guy, choosing my business over a person who wanted me to be someone I no longer was.

Making and breaking New Year Resolutions has become somewhat of a tradition for me. Perhaps the only one I’ve ever kept was to not take life so seriously.

When I found out that my boyfriend lied to me, twice, about going to a strip club, I thought I’d have the guts to be able to handle it better than I did.

According to the website, WeddingWire.com, the average bridesmaid spends $1,200 on one wedding. Where does that money go?

So my ask to all of the people out there who are married, engaged, or in a relationship, please stop asking us single people to do these four things.

Give yourself a deadline and get to work to make things whole again. You’ll suddenly free up a lot of your brain power when you release mental clutter!

Deciding to tell your partner that you want to see a therapist can be scary. And sometimes it's even a good idea to see someone together!

I’ll admit it; I, Jennifer Sara Glantz, have ghosted my fair share of guys in New York City. Nothing made me feel as bad as when I ghosted my therapist.