Jen Glantz

“Apps for anxiety,” I whispered in the middle of a panic attack, holding down the round circle button on the front of my iPhone connecting to Siri.

I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.

Deciding to tell your partner that you want to see a therapist can be scary. And sometimes it's even a good idea to see someone together!

I went to learn about the options to freeze my eggs so that when I was ready to make a decision about having kids, I wouldn’t have to worry about my age.

I smiled and walked out the door, choosing myself over a guy, choosing my business over a person who wanted me to be someone I no longer was.

My first time trying out for The Bachelor, I really wanted to get on the show to find love. “Is anyone else here to find love?” I said out loud.

Friends call — once or twice a month — to tell me that they are pregnant.I’m no longer over-the-moon happy for them; I’ve become jealous.

On each date, during my 14 first dates, whether good or bad, I started to realize that dating is more straightforward than it seems.

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

Making and breaking New Year Resolutions has become somewhat of a tradition for me. Perhaps the only one I’ve ever kept was to not take life so seriously.