Carrie Saum

This is by no means a comprehensive list of internalized toxic beliefs, but it’s a start. Keep fighting the good fight, friends.

Charcuterie. Have you heard of it?

One of my favorite things to do is make comfort food with a twist. Not so twisty that I lose people (I see you lurking in the $13 specialty treat section, beef jerky chocolate bar). Nor will I take two foods that are genius on their own but should probably never join themselves in a culinary union (I’m looking at you, Krispy Kreme Cheeseburger).

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

I understood in no uncertain terms because of purity culture that having sex outside of marriage was the worst thing I could do as a young woman.

[CN: emetophobia] I wish my son's gut could handle more than a few foods. I wish there were a magic Google function that could tell me and all of Echo's doctors how to manage this jerk of an allergy.

As someone who has battled bulimia, overeating, and a fairly disordered relationship with food, a Total Elimination Diet (or TED) is daunting and triggering.

This Harvest Vegetable Baked Ziti is a lovely late summer/early autumn harvest flair! Sprinkle it with whatever cheese sounds good and enjoy.

Virtually no research exists for FPIES. Food Allergy Awareness month remind me that even though he is resilient, he is still vulnerable.

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