Carrie Saum
Bio
Carrie Saum Articles
Peanut butter can provide a good hit of protein and in the mornings, that’s what I need more than anything else. Except I love pastries.
Read...The country is kind of obsessed with KonMari. I get it. Truly, I do.
Read...On a practical level, being my own guru means that I trust myself. I can forgive myself when I make mistakes, and not get stuck in cycles of shame and despair. I can ask for help when I need it, and seek out important support like professional therapy and support when I can't get out of my own head.
Read...Over the years, I've compiled a list of things I look for as a woman, mother, health advocate, and human. I firmly believe that the relationship you have with your doctors and healers is paramount to your overall well-being.
Read...Stuffing things is the best. I mean it. Can you think of ONE THING that is stuffed that you hate?
Read...This is the thing about cooking for the internet: It only wants sweet treats. Okay, and cauliflower recipes.
Read...When I have difficult life decisions or conflict with people who are close to me, I now have the working understanding of what peace truly looks like for me. It looks like freedom to be fully who I am.
Read...In the great tradition of summer and binge watching, I have rekindled my love of frozen bananas and Lucille Two. It's a great go-to for kids after a long day swimming (replace that potassium!) and for adults, too. Sprinkle it with your favorite topping and enjoy!
Read...Twice a year, I embark on a one to two week cleanse. I feel invigorated, I sleep better, my libido rises, and I'm able to use it as a reset to return to eating foods that make my body feel good.
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