Carrie Saum

Summer is officially upon us, and with it comes epic family vacation plans sure to generate tales of your family’s (mis)adventures for years to come.

Fennel is one of the food world's unsung heroes. It is crunchy, a little sweet, fragrant, and has a distinct flavor that brings a little zing with it. Summer demands it, so get your tart and tangy fennel slaw on.

Lately, we have been struggling to feed ourselves good, healthful meals.

Apparently, there's a thing happening in Houston this weekend. A sportsball game of some sort and people are super excited about it.

This is by no means a comprehensive list of internalized toxic beliefs, but it’s a start. Keep fighting the good fight, friends.

I LOVE brunch. I love brunch more than I love most humans/animals/home renovation shows. It will come as no surprise when I tell you that I revere brunch like many people revere Lady Gaga and The Big Lebowski and Christmas. Brunch is a Big Deal for me — I take it seriously.

When I talked to my doctor about the forgetfulness and resulting anxiety I was experiencing, she suggested that I make lists, try bullet point journaling, and work on taking more time for self-care.

On a practical level, being my own guru means that I trust myself. I can forgive myself when I make mistakes, and not get stuck in cycles of shame and despair. I can ask for help when I need it, and seek out important support like professional therapy and support when I can't get out of my own head.

The truthiest truth, though, is food is expensive. It costs a pretty penny to feed yourself well, with conviction, ethical sourcing, and quality ingredients. It’s OK if you are privileged enough to be able to eat a certain way — there is NO SHAME in that. But please. be careful not to shame those who are unable to eat according to YOUR convictions.