Carrie Saum | Ravishly

Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

What To Do When You're In The 7th Circle Of Flu Season Hell

We're in flu season hell! In fact, according to, uh, science, it’s one of the worst seasons we’ve seen in the last 10 years.

03.13.18 07AM

What To Do When You Have Postpartum Anxiety

Awash in the postpartum anxiety, I felt glued to the couch, unable to mobilize myself to get anything done except the bare basics of being a present.

03.9.18 08AM

How To Spring Clean Your Life

Spring is fully coming to life this month.

03.20.20 07AM

#RavsRecipes: Persimmon Burrata Flatbread

I now interrupt your frantic turkey preparations for the following announcement:

EAT PIZZA, INSTEAD.

11.17.16 10PM

Losing One Community Meant Gaining New Life & New Perspective

After my husband and I were first married, we hit a rocky patch.

04.7.17 07AM

6 Ways To Practice Kind Self-Talk

Here’s a crash course on self-talk. Self-talk is the voice in your head, the invisible responder, the captain of your brain ship.

02.28.18 08AM

Pan-Fried Smashed Potatoes — Because Potatoes Are Amazing

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02.2.18 09PM

#RavsRecipes: Quiche A La Spring

Quiche. It's a bit of a unicorn, isn't it? You chase the perfect texture, combination, flavors, and rise in hopes that it equals perfection.

03.24.17 07AM

What To Do When You're A Low-Key Racist And Want To Change

I still wake up every day knowing that no matter how much work I do, as a low-key racist, I will always have more to do. And I’m happy to do it.

03.21.18 07AM

#RavsRecipes: Cheesy Chile Dip (For The Superbowl, Or Just Your Mouth. Your Call.)

Apparently, there's a thing happening in Houston this weekend. A sportsball game of some sort and people are super excited about it.

02.3.17 08AM