Carrie Saum

Heating up a kitchen while you are doing your level best to not become human molten lava is always the goal during summer, no matter where you live. I prefer batch cooking if I can make that happen, and never, under any circumstances, do I turn on my oven. Unless I'm baking a birthday cake or maybe some hand pies.

It was a life-altering mouthgasm of flavor explosions, and I totally wanted to pack my bags for India and Bali to have my own Eat Pray Love experience.

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

When I have difficult life decisions or conflict with people who are close to me, I now have the working understanding of what peace truly looks like for me. It looks like freedom to be fully who I am.

It's officially fall. Pumpkin spice everything is everywhere and I totally love it. 

As someone who has battled bulimia, overeating, and a fairly disordered relationship with food, a Total Elimination Diet (or TED) is daunting and triggering.

Asparagus. It's a definite love-it-or-hate-it kind of vegetable. In general, I'm a veggie lover, but I'm a super asparagus fan. There is no way that I WON'T eat it.

In the spirit of melted chocolate and simple, decadent expressions of love, I made a little treat for my friends.

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