Carrie Saum

If you're looking for the perfect, low maintenance dish to bring to parties or holiday gatherings, this is your ticket - Winter Jewel Salad!

Fall is in the air and now come the comfort food cravings. This curried delicata squash and quinoa bowl with hit all the right spots!

For the first time in my life, I was lost after leaving Evangelical Christianity. I watched the shores of everything safe and familiar wash away.

We have all been there before. The stuck place. Your body feels heavy, your feet glued to the floor. Maybe you have a hard time getting out of bed. Maybe you feel sad about a relationship that is deteriorating or has completely dissolved. Maybe you just feel completely spent and worn out, and lack the energy to move at all. Or maybe you have this great big beautiful life you're afraid to step into and the fear has you paralyzed.

Here's my favorite lazy food dish. I like it because I feel like I'm doing my body a solid by plying it with veggies, and my taste buds rejoice with spicy-sweet comfort food. It's like your very hardworking grandmother is hugging you from the inside.

We all have that One Friend. They found a product that they love and just can’t get enough of it. Whatever your problem is, their MLM has a fix for it.

Asparagus. It's a definite love-it-or-hate-it kind of vegetable. In general, I'm a veggie lover, but I'm a super asparagus fan. There is no way that I WON'T eat it.

The first time I ate a mushroom at Gram's summertime table (with me sporting a full coverage one piece and neon shorts, and her in a ruffled pink bikini), it was raw. All I tasted was dirt. I swore off them forever. So, she made them for dinner.

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

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