dieting is bad for you

14 Reasons Why Dieting Shouldn't Be Your Resolution #ditchthediet2016

Don't be surprised when diets don't work forever.

Dieting is bad for your body, health, relationship with food, relationship with your body, metabolism, and really bad for natural weight stabilization. Of course we are not taught that. We are taught in so many ways that dieting works long-term (it doesn’t) and that losing weight is the simplest and easiest life enhancement we can pursue (it’s not).

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14 Reasons Why Dieting Shouldn't Be Your Resolution #ditchthediet2016

Don't be surprised when diets don't work forever.

Dieting is bad for your body, health, relationship with food, relationship with your body, metabolism, and really bad for natural weight stabilization. Of course we are not taught that. We are taught in so many ways that dieting works long-term (it doesn’t) and that losing weight is the simplest and easiest life enhancement we can pursue (it’s not).

If you like this article, please share it! Your clicks keep us alive!