digestion

At the time, no one could tell me why I was suddenly visiting the ER on a monthly basis. Image: Thinkstock

Having A Rough Childhood Can Affect Your Health As An Adult

Prescribe, refer, repeat — that was the drill for several years. It wasn’t until I started to explore the impact of childhood adversity that I saw the big picture, and it began to make sense.

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How To Make Love To Your Food

Avoiding intimacy with food can lead to numerous food-related issues such as mindless eating, overeating, eating without enjoyment, and distracted eating. So how do we create intimacy with our food again? How do we, in a sense, make love with it by being fully and completely present?

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5 Ways To Kickstart Your Digestion and Banish Bellyaches

As the debate about what's healthy to put into our

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New Microbe Adds to Antibiotic Controversy

Making nice with the creepy crawlies might be the key to the new frontier of medicine.

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5 Ways To Kickstart Your Digestion and Banish Bellyaches

We've all been there on the stomach problems thing. Luckily, maintaining good digestion isn't too tricky.

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