live in the moment

Most of the time I can't be present no matter how hard I try: not at the beach, not at a concert I've been eagerly anticipating, not with friends or family. It's frustrating at best. Image: Unsplash, Francisco Moreno

It's Hard To 'Live In The Moment' When You Dissociate

Supposedly, the happiest people are living in the moment, seizing the day, and generally living like it's their last day on earth. It all sounds inspired, wonderful, and profound. And simple. Who wouldn't be on board? Me, that's who. And somehow I suspect I'm not alone.

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Life is better when you're living it.

Why Being Present In The Moment Is SO Important (And How To Do It)

We’ve all had times like this: Our kid comes up to us, asks a question. We're not paying attention, but out of parental guilt and/or irritation we say, “Yes,” not having a clue what we just agreed to. Next minute we look outside and see him running butt-naked through the sprinkler.

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