diet

Seriously, I didn’t even know I HAD cleavage wrinkles.

Real Ravishly: Cleavage Wrinkles And Capitalism

Seriously, I didn’t even know I HAD cleavage wrinkles. There are just so many things capitalism is trying to convince you that you need. Read...
joni edelman, RN   |   08.28.18   |   SHARE
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Photo by Samuel Zeller on Unsplash

What Exactly IS The "Snake-Diet?" (And 7 Ways It's Harmful)

The “Snake-Diet” is just another fad diet that claims to cure you of your fat — but it’s also different, it’s dangerous. I'm going to tell you why. Read...
joni edelman, RN   |   08.17.18   |   SHARE
I remember what it was like to be thin.

I'm Happy In My Fat Body, But I Miss Being Thin

You do not have to hate your body — but you don’t have to love it either. While I'm happy with my fat body, I miss being thin. Read...
Joni Edelman    |   08.5.18   |   SHARE
Bodies
image credit: Virgie Tovar via Instagram

Take The Cake: Weight Gain Is Normal When You Become BoPo

Weight gain is — in my anecdotal experience — quite common once you stop attempting to control your weight. My story is not everyone’s story. Read...
Virgie Tovar    |   03.22.18   |   SHARE
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Image credit Virgie Tovar via Instagram

Take The Cake: 7 Regular Activities That Become Radical When You're Fat

I thought I’d make a list of regular things that become “radical” (in the culture’s eyes) when you’re doing them while also being fat. Read...
Virgie Tovar    |   02.15.18   |   SHARE
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image credit: Virgie Tovar via Instagram

Take The Cake: 8 Clues Your “Lifestyle” Is Actually A Diet (& Why It’s Gaslighting)

Why is it important to call a diet a diet? Because 1. The truth is actually important and 2. Misleading language only benefits the person peddling it. Read...
Virgie Tovar    |   02.8.18   |   SHARE
Bodies
 I mean, it can’t be real, right? Weight Watchers offering free memberships to teens - come on! Wrong. It’s real.

Weight Watchers Offering Free Memberships To Teens (AKA Future Of Yo-Yo Dieting)

I actually thought this was a joke. I mean, it can’t be real, right? Weight Watchers offering free memberships to teens - come on! Wrong. It’s real. Read...
joni edelman, RN   |   02.7.18   |   SHARE
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Before you even think about weight-loss, or doing something like the keto diet, you need to figure out how to live in your current body.

The Keto Diet (And Other “Fads”) And 6 Reasons You Should Avoid Them

When it comes to the Keto diet and other fads, you might lose weight, even a lot of weight, but the chances it will come back are far greater than Read...
joni edelman, RN   |   01.18.18   |   SHARE
Bodies