cognitive behavioral therapy

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Why I Think Everyone Should Have A Therapist

I firmly believe that every person on the planet could benefit from therapy. I myself have been going to therapy every week for about four years and don't plan on stopping.

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Help! I'm Pregnant And Hate My New Body

I’m four months pregnant and already can’t bear the sight of my growing stomach. I'm worried I'm not eating enough and that scares me.

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Help! How Do I Know If I Should Get Married?

I know I love my boyfriend and I think I’m ready to get married but how do I know if he’s the one I want to spend the rest of my life with?

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