dealing with anxiety

A therapist once told me that my ability to live in a place of constant fear was impressive, but it’s taken its toll.

My Fear And Anxiety Threesome

I’m in an ongoing threesome with fear and anxiety.

What to do if you don't have much experience in the relationship dept. (Image Credit: Unsplash/Chad Madden)

Ask Erin: Help! I Am 29, And I’ve Never Had A Boyfriend 

She’s made all the mistakes, so you don’t have to… Ask Erin is a weekly advice column, in which Erin answers your burning questions about anything at all.


How We Talk About Mental Health Is Wrong

If we openly acknowledge that these are life-long struggles for many people and that you’ll slip up, mess up and some days, panic attacks will happen, then it’s not so terrifying when they do. By putting the focus back on improving life where we can, with the tools we have, and doing the best we can, we take the pressure off ourselves to find a cure or be cured.