eating

Take The Cake: (Re)Discovering My Love Of Food After Dieting

image credit: Virgie Tovar via Instagram

Hi, my name is Virgie and I’m a fat girl who loves food. During my years of restricting I thought about food more than I thought about most things.

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How To Feed A Toddler Without Totally Losing Your Grip

It sucks for the parents, and it sucks for the kids. But fortunately, there are options to feed a toddler.

Here are six tips that can serve as a basic outline of how most parents can strategize to help feed a toddler and to calm the heck down.

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The Keto Diet (And Other “Fads”) And 6 Reasons You Should Avoid Them

Before you even think about weight-loss, or doing something like the keto diet, you need to figure out how to live in your current body.

When it comes to the Keto diet and other fads, you might lose weight, even a lot of weight, but the chances it will come back are far greater than not.

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When Dietary Changes Might Trigger Your Eating Disorder

gluten-free? (image credit: Peyton Sheets)

There are aspects of the disorders we have fought so hard to overcome that will show themselves again. Dietary changes can trigger your eating disorder.

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5 Foods That Are Good For Your Vagina

5 foods for optimal vagina health.

As the saying goes, you are what you eat — meaning, what we put into our bodies affects our overall health. Here are 5 foods that are good for your vagina.

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I Tried Eating A Ketogenic Diet; Here’s What Happened

image credit: Mariah Aro Sharp @mightymooseart

I want to establish for you, that this wasn’t a moment of “weakness.” The choice to eat something, is a choice, not a personality flaw.

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This Baby Captures My Feelings About Ice Cream EXACTLY

image credit: Thinkstock

This baby girl eats ice cream like it's her job. We have the video so everyone can scream for ice cream!

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What I Didn't Eat In Paris:Traveling With An Eating Disorder

Anxiety and disordered eating will always be there, looming in the back of my mind, ready to appear at any time.

Instead of falling in love with the culinary paradise, I was stuck in a cycle of disordered eating and dealing with it thousands of miles away from home.

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Intuitive Eating In Austin: Tacos And Donuts And More Donuts, Oh My

If donuts are a true culinary gift, Gordough’s is culinary Christmas morning.

There is a version of me that would have shoved another taco down the hatch and spent the rest of the night feeling like my heart was on fire and trying to run away from my stuffed stomach by way of my mouth.

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I Don't Want My Daughter To Be A "Bad Eater"

image credit: Joni Edelman

I wonder because I think I'm making the same mistakes with my daughter. She hardly eats. She's very picky. I feel like food is a constant struggle between us. I also feel like it's all my fault.

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