fad diets

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What Exactly IS The "Snake-Diet?" (And 7 Ways It's Harmful)

The “Snake-Diet” is just another fad diet that claims to cure you of your fat — but it’s also different, it’s dangerous. I'm going to tell you why.

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Kale's great and all, but...

Diet Gurus Don't Know What Your Body Needs But Your Body Does

How many diets are out there? How many of them are backed by doctors and gurus who claim they know “the most natural way to eat” or “the fastest way to burn fat and never gain it back!” or “the most definite way to never be hungry again, become beautiful, have everyone love you, and have all your dreams come true!”? So many.

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