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How To Slow Down During Your Busy Life
I’m writing this, and I don’t even fully know how to tell you to slow down during your busy life because the truth is, I’m learning how to do this
| 10.25.17 | SHARE
The Fundamentals: Yoga And Ghee (What's Ghee?)
I told Joni to eat ghee and do yoga every morning as her first steps towards a more integrated pitta dosha, she thought that it was an odd request.
joni edelman, RN
| 10.16.17 | SHARE
Beyond Before & After
Make Your Own Ghee & Create A More Mindful Cooking Practice
So, are you up for the practice of making ghee? Patience and awareness are the first ingredients. It’s okay if you mess it up a couple of times.
| 09.8.17 | SHARE