healthy living

According to the standards of the health and fitness industry, I was doing everything right. Image: Christopher Campbell/Unsplash.

When Your 'Healthy Lifestyle' Becomes A Disorder

[CN: eating disorders, thinspo] It’s easy to disguise disordered eating when it's become standard to mask a binge as a “cheat meal,” orthorexia as a “lifestyle,” and exercise addiction as “beast mode.”


5 Ways To Kickstart Your Digestion and Banish Bellyaches

As the debate about what's healthy to put into our


44,000 Medical Articles Were Written on Diabetes and Obesity in 2013 and We're Still Diabetic and Obese

Over 44,000 scholarly articles on obesity and diabetes were penned in 2013, yet the number of people suffering from these and other weight-related