internalized prejudice

"When my body cried and begged me to be kinder to it, I ignored its requests for compassion and continued to beat myself up." Image: Thinkstock

I Was My Body's Bully

“You’re fat and ugly,” I’d hear, or, “Look at your stomach, it’s disgusting!” This wasn’t a neighborhood bully taunting me on my way to school — this is what I said to myself all day long, well into adulthood.

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