Put Yourself First. I'm Not Kidding.

This probably won't come as a surprise, but taking care of yourself is probably going to piss some people off.

If we can experience joy even when all hell breaks loose, what’s holding so many of us back?

3 Ways To Feel Lasting Joy Instead Of Just Temporary Happiness

Unlike happiness, joy is not dependent on circumstances and external factors — joy is the truest form of contentment and it is everlasting. That being said, it's still something you have to practice daily.


A Happy Death, Full Of Light And Color

It's possible to mourn and celebrate, to be with someone you can't see or feel, and to find some kind of joy even when you're mired in loss.