keto

image credit: Mariah Aro Sharp @mightymooseart

I Tried Eating A Ketogenic Diet; Here’s What Happened

I want to establish for you, that this wasn’t a moment of “weakness.” The choice to eat something, is a choice, not a personality flaw.

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image credit: Mariah Aro Sharp @mightymooseart

What Is A Ketogenic Diet? And Should You Try It?

By changing the way our bodies process energy, we can often change the way our bodies function. If we can stop the pancreas from freaking out, we can change everything.

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