mental health

Talk to your kids about depression! Truly. They could probably do a better job of explaining your depression to you than you can them.

With other people who are struggling with mental health issues, I am empathetic. But when it comes to my own depression, I am none of those things.

It's National Eating Disorder Awareness week, which may provide support and things that help you — but awareness, in and of itself, can be tough.

No one understands mental health struggles more than those who have been through it themselves. With my group, recovery seems possible.

Anxiety works in mysterious ways. Dating is hard enough without mental illness thrown into the mix.

To help the one you love battle their depression, here are some tips to follow.

You really can’t know how things in your life are impacting you until you do without them. This is what happened when I stopped reading the news.

So began the long, toxic love affair between my depression and my addiction. They battled silently and stealthily for control over my body and mind.